When’s the last time you had neck pain? Neck pain is one of the most frequent types of pain out there, and it is known for having many different causes. It can be mild and annoying, or it can be so severe that you can struggle just to get out of bed. It’s estimated that 1 in 3 Americans experience some form of moderate to severe neck pain per year. Good news is that there are various ways to treat it, and cannabidiol just may be one of them. That’s why we will get into the best things to know before starting a routine of your own in an effort to treat this common issue.
But first, let’s look at what neck pain is, how it occurs and how it’s diagnosed.
Most Common Types of Neck Pain
Neck pain is a general term used to describe any pain affecting the neck region. It’s very common for this pain to be caused by:
- Poor posture, as the neck supports the head, which is enormously heavy. Maintaining poor posture can therefore put excessive pressure on the neck, leading to pain.
- The way we have poor posture is when sleeping. Sleeping in certain positions can cause the muscles of the neck to become restricted, and we may end up waking up with enormous pain that goes away quickly or lasts throughout the day.
- Poor posture without even realizing it. Constantly leaning our heads over to look at our phones, working at our computers for hours on end and other common factors can throw off our posture and lead to this type of issue.
- An injury that has caused damage to the tissue.
- Underlying pain conditions like arthritis and fibromyalgia, along with myofascial pain syndrome, can cause chronic pain in the neck and other areas of the body.
- Enlarged lymph nodes of the neck, indicating an infection in the body.
Symptoms of Neck Problems
Of course, the most common symptom is pain that affects the neck. That pain can radiate to other areas, however, including the shoulders and the jaw. It’s very common for neck pain to cause a headache due to the relationship between the neck and the nerves that run along the scalp.
Neck pain may also lead to a poor range of motion, in which simply turning or lifting and lowering the head can make the pain worse or feel impossible.
When to See a Doctor
Most types of neck pain are benign, and go away after a day or two, or with over-the-counter medication. If your neck pain is extremely severe, or hasn’t gone away after a few days, you should seek medical attention. This is especially true if you suspect that you injured your neck.
Also, if the neck pain is accompanied by symptoms such as migraines, vomiting, dizziness, brain fog or slurred speech, you should seek medical attention immediately.
Diagnosing Neck Problems
Diagnosing the cause of a person’s neck pain will be based on the unique nature of the symptoms the patient is having. A doctor may want to perform X-rays to see if there is any injury to the musculoskeletal system. He or she may also ask you to perform simply neck movements to assess which parts of the neck are the most affected.
Treating Pain and Other Issues Related to the Neck
Once a doctor diagnoses the cause of the pain, they will work with you to develop a treatment plan. This may require seeing a chiropractor or physical therapist to adjust the underlying structural issues and habits. It may also involve the use of pain medications to manage the actual pain.
Furthermore, they may recommend that you invest in a new pillow or mattress, spend less time sitting at your computer or some other type of fairly minor adjustment that can address a contributing factor to the issue.
If necessary, a doctor may suggest surgery. This is more likely to happen if the neck pain is caused by an injury, and the area of the body is actually damaged.
CBD for Neck Pain: Can it Help?
Cannabidiol is the most dominant chemical compound in the buds of the industrial hemp plant. It’s a cannabinoid, which is a type of compound that works in the body by binding with cannabinoid receptors located throughout all of the various systems. These receptors make up the endocannabinoid system, which is tasked with managing homeostasis by regulating processes of the body including pain, inflammation, and mood. When cannabinoids like CBD bind with these receptors, the regulatory actions can occur in an effort to promote wellbeing.
Studies have found that the regulatory actions of CBD can play a unique role in pain management and may be particularly useful in a way that other, more conventional pain treatment may not be. [Source]
Cannabidiol also has analgesic properties which interfere with pain receptors to minimize the pain response, while suppressing inflammation along with neuropathy to help with pain affecting not only the muscles and joints, but the nerves as well. [Source]
Using Cannabidiol for Neck-Related Pain and Other Symptoms
Now, let’s talk about the methods for using CBD as a means for addressing neck issues. By following these steps, you’ll be able to build the most useful routine possible.
Step #1: Ask Your Doctor
Always talk to your doctor before trying something new in an effort to treat an issue. Your doctor can consider your medical history, personal needs and current medication status in order to help you come up with the safest and most effective routine possible.
Step #2: Choose the Delivery Method
There are many different ways to use CBD, as it comes in numerous forms such as:
Topicals are particularly useful for targeting specific problem areas of the body, as each application stays localized to the area onto which it was administered, while interacting directly with the cannabinoid receptors in that region that lie in the muscles, skin and joint tissue. But you may find that using a topical along with an internal method is particularly helpful, as an internal method may promote a more widespread feeling of wellness that could address any potential underlying causes. For example, those who are under stress are more likely to develop neck tension, and internal methods like edibles and tinctures may help you calm down.
Step #3: Select the Right Potency
It’s important to choose a milligram strength that’s appropriate for your needs, as higher strengths allow for more potency per dosage. Explore the different strengths that are available and choose one that reflects your unique symptoms and severity.
Step #4: Maintain Consistency
In order to experience the full potential effectiveness of hemp, you should take it daily in the same amount. Consistency is key when it comes to using cannabidiol and other cannabinoids, as they accumulate in the body gradually to become more useful over time.
Step #5: Adjust Your Routine if You Need to
After a few weeks of consistent use, you can consider adjusting your regimen in terms of dosage amount, formulation, or any other factor that you wish to experiment with for better results.
#6: Quality Comes First
Finally, make sure you buy your CBD from a trustworthy company that makes lab reports available, as these lab reports come from a third party and indicate the purity and overall quality of the product.
Neck pain is far from uncommon, and is usually not a cause for concern, but that doesn’t make it any less unpleasant. Luckily, in most instances, it’s easy to treat. If you prefer holistic and natural options, you may find that cannabidiol is the ideal choice. Still, always consult with your doctor first and then from there, come up with a CBD regimen that works for you if applicable.